Most customers find the capsule easy to swallow. The capsules are about 0.9 inches in length which are slightly bigger than a long rice grain. Below is a photo of the actual Provitalize capsules on hand.
If you have trouble swallowing, you can try taking one capsule at a time instead of two together.
Alternatively, you may open the capsule and mix its powdered ingredients into your food or drinks this will be applicable on most of the products except for Provitalize and Radiancy.